Vics offers dvds as well as workout audios and videos as well as his book Peace, Love and Muscles and an All In One Bodybuilding supplement at Victor Costa also offers a dvd workout for the gym and a dvd for training with fitness bands. Vic also offers audio workouts that you can take to the gym with you on any Smartphone.This is the best muscle building workout and diet program available . Dr. Alex Kabiri, a black belt and fitness ethusiast says, Vic's techniques are incredible. These are the best muscle buildng workouts available and the best techniques to build muscle naturally, effiecient and effective . vicsnatural shoulder workout
You get all of the workouts, over 400 minutes of Vics instruction! VICS AUDIO MP3 WORKOUTS The mp3 Audios include: Back Big back workout. Biceps Peak them out and make them grow. Triceps Develop thick, cut triceps. Chest Grow a thick shredded chest from top to bottom. Shoulders The key to developing big shoulders
Jun 16, 2009 Best shoulder workout routine Best shoulder workouts bodybuilding program with Victor Costa Vicsnatural Try this great shoulder workout from one of the top trainers in the world. Natural bodybuilder Victor Costa is one of the top trainers on the Internet. His Youtube channel, vicsnatural, is wildly popular, and currently has over 11, 000 subscribers. Victor Costa also runs a personal web space, www. vicsnatural. com, where he provides some of the best natural training advice on the web. Muscle and Strength: You're one of the leading natural trainers on the Internet.vicsnatural shoulder workout Best shoulder workout routine Best shoulder workouts bodybuilding program with Victor Costa Vicsnatural Try this great shoulder workout from one of the top trainers in the world. My goals is to help you get bigger and more muscular, naturally, using intelligent techniques that work.