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Nov 18, 2018 This intense, quickpaced, 30 minute full body power yoga workout will strengthen, & tone in the first half, then stretch your whole body in the second half.
Sep 25, 2016 This 30minute yoga session, led by Jess Taras and inspired by NYC and LAbased Y7 Studio, is a fullbody yogaflow workout targeting the butt and core that lengthens while it strengthens youtube 30 min yoga workout