Type of Workout: Aerobics& Toning (High Impact, Total Body Toning) Fitness Level: Advanced. Equipment Needed: Resistance Tubing with Handles (included)& Hand Weights. Total Running Time: See Main Description. Release Date: 2012. Region: 0 (Worldwide)Shaun T combines cardio dance, totalbody sculpting, and abs all in one workout to give you a rockhard body. Youll learn exciting new moves like Robo, HammerSlide, 360, and the Drill Extreme to burn fat while flattening and toning your abs. (1 DVD) high impact total workout dvd
One of the most popular workout DVD series for men is XTrainFits RIP90. This 14 DVD set is a 90day exercise program that also includes a fitness guide, nutrition planner and a calendar to keep you on track. The 90day program is focused on cardio endurance and building muscle and requires only 30 minutes of exercise each day.
Nov 28, 2017 There are two DVDs in the video and a total of seven workouts. You can burn up to 1, 500 calories per day if you follow the workout routines properly. Shaun T guides you through different dance sessions set to fun music, including some disco. Amazon. com: high impact aerobics dvd. Skip to main content. DanceX: Fun Total Body Cardio Fitness DVD Everybody's Workout Home Exercise DVD with FREE Bonus Content As Seen On TV Dance to Lose Weight Workout DVD Get Healthy Now Safe for All Ages. 3. 7 out of 5 stars 209.high impact total workout dvd Low Impact Exercise DVDs. If you're looking for the best low impact exercise DVDs, look no further! Cathe will provide you with an engaging, empowering, and fun low impact workouts. Whatever your situation, you can be sure Cathe's low impact DVD collection will get you in great shape while at the same time being easier on your joints.